alright lads, so far this is what ive done;
changed fuel filter, air filter, cleaned throttle body, iacv, changed coolant temp sensor, changed maf, ive even stuck a full bottle of redex injector cleaner in an empty tank for some concentrated cleaning ! (which ive now diluted with £5 of v-power)
one of the first things i did was change the spark plugs to ngk pfr6bs
there are no cel and no errors in read only mode.
here is the video of the car all warmed up and its funny idle/rpm behaviour. (sometimes it does not even hang when i rev it really hard).
here is a video